Yoga
Penny "Ramapriya" Crump
Sivananda Yoga
Taking a break from punishing kickboxing classes, Penny Crump
started studying yoga in 2000. Noticing subtle improvements in
strength, flexibility and mood, she thought - "hey? maybe
there's more to this yoga thing than stretching!"
Gradually, her practice evolved and she became a committed yogini. She now teaches yoga throughout
New Haven and Connecticut. Her students range from teens to seniors, beginners to adepts.
Working with special populations, Penny also teaches wheelchair yoga and a class sponsored by the
Head Start program for women recovering from substance abuse and domestic violence. Her
Recovery Yoga method was developed in consultation with survivors and sponsors.
Penny's sense of humor is as twisted as her yoga practice. She is currently working on The
Goofa Sutras: the Path to Enlightenment Through Laughter. Chapters include, "Too Much Kapha in
the Morning", "Khah-khah Chakras", "Dancing like Shakiracharya" and "Kundalini al Fresco". (Ouch, bad yoga humor.) Back to the serious part now...
Penny's intensive yoga studies have been with Swamis and senior teachers at the International Sivananda Yoga and Vedanta Centers. She holds the title of Yoga Siromani - Jewel in the Crown of Yoga. In addition to her 200-hour Certification, she has 108 hours in Yogic Vedanta Philosophy of Narada's Bhakti Sutras and Sankaracharya's Vivekacudamani. Open to all teachings, Penny's also taken workshops and had lectures with Yogis from many paths including Judith Hanson Lasater, Anna Forrest, and Atmarama Dasa. Her spiritual name, Ramapriya, means Beloved of God.
$10 per class drop-in (sliding scale)
$80 for 10 classes
penny's website...
Bonie Moeller
Iyengar Yoga
Come and experience the intelligent, transformative, and profound practice of Iyengar Yoga. Iyengar Yoga is a dynamic, experiential approach to yoga where the student learns to move with intelligence and go beyond perceived limitations. People of all shapes, ages and abilities will be taught in a safe, progressive manner where even difficult poses are made accessible and safe.
Bonnie Moeller has been teaching for over 12 years in the Iyengar method and continues to train as a student and teacher. Her method of instruction is clear, concise, challenging, serious and yet joyous.
Contact Bonnie: 203-497-8027
$12 per class drop-in
$80 for 8 classes